My courses
Hello!
My courses are all fully bespoke and face to face.
My packages are full birth preparation courses and packed full of information, resources, and practical tools & techniques to help prepare you for a positive birth experience.
Online courses coming soon!
Full 1:1 Hypnobirthing Course
Course price - £350
A comprehensive 8-10 hour hypnobirthing course, bespoke and personalised to you, run across 4 sessions in the comfort of your own home. Perfect for beginners to hypnobirthing whether you're expecting your first baby, second baby, or beyond!
Package includes:
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4 personalised 1:1 sessions, (approx. 2 - 2.5 hours per session) in your home
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In-depth birth education covering the physiological process of labour and birth
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Practical & evidence-based tools to help you stay calm, confident, and in control
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Hypnobirthing workbook & relaxing MP3 tracks to support your daily practice
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WhatsApp support right up until your baby arrives for ongoing guidance, birth plan reviews, and reassurance
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Birth preferences support so you understand your options and feel fully informed
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Partner tools & techniques included to ensure your birth partner feels confident and involved
Intensive 1:1 Hypnobirthing Course
Course price - £195
A 4 hour condensed session designed to cover the core essentials of hypnobirthing. Ideal if you need a refresher for a subsequent pregnancy, or if you are later in pregnancy and want a fast-track, practical toolkit for birth.
Package includes:
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1 tailored 1:1 session in your home (approx. 4 hours)
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Essential breathing, relaxation & mindset techniques for labour
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An overview of the birth process & key evidence-based tools
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Hypnobirthing workbook & relaxing MP3 audio tracks
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WhatsApp support up until your birth for quick questions, technique refreshers, and late-pregnancy reassurance